Cheryl's Crustless Pumpkin Pie = 1 Ww Point


Food.com
60 mins (prep 5, cooking 55)
9 ingredients
16 servings
I lightened up a recipe to make it even more Weight Watchers friendly so that I would feel even less guilty! If you cut this pie into 16 slivers, each sliver is only 1 point! Everybody can afford 1 point! :-)

Categories:  <-60-mins , seasonal , comfort-food , food-processor~blender , taste~mood , equipment , refrigerator , thanksgiving , pie , time-to-make , holiday , small-appliance , oven , fall , number-of-servings , vegetable , pies-and-tarts , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (38.14 g)
Servings 16
Amount per Serving
Calories 110.13 Calories from Fat 39.6
% Daily Value *
Total Fat 4.4g 108.38%
Saturated Fat 0.92g 73.45%
Trans Fat 0.0g %
Cholesterol 42.29mg 225.56%
Sodium 156.49mg 104.33%
Total Carbohydrate 10.96g 58.47%
Dietary Fiber 0.48 g 30.51%
Sugars 5.98 g %
Protein 6.76g 216.27%
Vitamin A 151.18IU% Vitamin C 1.2mg%
Calcium 61.34mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned pumpkin, light, spread, fat free, reduced-fat, baking mix, splenda granular
 

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