Chesapeake Bay Classic Crab Cakes


food network
100 mins (prep 30, cooking 10)
20 ingredients
4 servings


Categories:  side-dish , tomatillos , appetizer , spring , crab , frying , dinner , winter , puree , main-dish , food-processor , fall , summer , lunch ,
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Ingredients

Nutrition

Serving Size (126.77 g)
Servings 4
Amount per Serving
Calories 99.3 Calories from Fat 7.56
% Daily Value *
Total Fat 0.84g 5.14%
Saturated Fat 0.11g 2.25%
Trans Fat 0.0g %
Cholesterol 47.63mg 63.5%
Sodium 1136.02mg 189.34%
Total Carbohydrate 0.49g 0.65%
Dietary Fiber 0.22 g 3.49%
Sugars 0.13 g %
Protein 20.97g 167.76%
Vitamin A 66.71IU% Vitamin C 8.69mg%
Calcium 57.19mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg yolk, seafood seasoning, grated lemon zest, fresh lemon juice, peanut or canola oil, freshly ground black pepper, minced, blue, fresh bread crumbs, chopped parsley, , red, or, lemon wedges
 

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