Chesapeake Bay Crab Scampi
15 mins (prep 15)
12 ingredients
2-3 servings
Quick, easy and delicious. To do this recipe justice, please use fresh crabmeat,not canned or imitation crab.

Categories:  for-1-or-2 , <-15-mins , pasta,-rice-and-grains , easy , 3-steps-or-less , main-dish , seafood , shellfish , quick , number-of-servings , pasta , one-dish-meal , crab , time-to-make ,
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Serving Size (110.25 g)
Servings 2
Amount per Serving
Calories 513.64 Calories from Fat 482.4
% Daily Value *
Total Fat 53.6g 164.93%
Saturated Fat 19.28g 192.84%
Trans Fat 0.97g %
Cholesterol 63.6mg 42.4%
Sodium 193.65mg 16.14%
Total Carbohydrate 2.75g 1.83%
Dietary Fiber 0.13 g 1.04%
Sugars 0.5 g %
Protein 0.6g 2.42%
Vitamin A 778.23IU% Vitamin C 3.11mg%
Calcium 19.95mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, lump crabmeat, fresh parsley, salt and pepper, angel hair pasta