Chettinad Chicken


Food.com
50 mins (prep 20, cooking 30)
20 ingredients
4 servings
Chicken curry with a good range of ingredients, the poppy seeds give a nutty taste, this is one of my HOT curries.Deep flavoured and satisfying.Use as a main dish with rice and pappads.

Categories:  <-60-mins , chicken , poultry , main-dish , meat , indian , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (392.55 g)
Servings 4
Amount per Serving
Calories 812.2 Calories from Fat 550.08
% Daily Value *
Total Fat 61.12g 376.1%
Saturated Fat 11.78g 235.57%
Trans Fat 0.23g %
Cholesterol 292.57mg 390.1%
Sodium 879.44mg 146.57%
Total Carbohydrate 7.4g 9.87%
Dietary Fiber 3.94 g 63.09%
Sugars 0.51 g %
Protein 61.61g 492.91%
Vitamin A 742.11IU% Vitamin C 1.83mg%
Calcium 175.52mg% Iron 4.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white, fresh coconut, cinnamon sticks, large, fresh ginger
 

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