Chewy Granola Bars Recipe


Taste of Home
1025 mins (prep 10, cooking 25)
18 ingredients
24 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (39.15 g)
Servings 24
Amount per Serving
Calories 193.02 Calories from Fat 108.18
% Daily Value *
Total Fat 12.02g 443.66%
Saturated Fat 5.45g 654.31%
Trans Fat 0.16g %
Cholesterol 10.6mg 84.78%
Sodium 68.35mg 68.35%
Total Carbohydrate 19.74g 157.94%
Dietary Fiber 1.8 g 172.47%
Sugars 7.62 g %
Protein 3.28g 157.28%
Vitamin A 131.79IU% Vitamin C 0.68mg%
Calcium 16.86mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, crisp rice cereal, or, semisweet chocolate chips
 

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