Chewy Lower Fat Brownies


Food.com
40 mins (prep 5, cooking 35)
9 ingredients
8 servings
and without any odd ingredients :) Just plain old fashioned brownies made lower fat. One bowl too! To reduce the fat further sub applesauce for the butter.

Categories:  <-60-mins , chocolate , bar-cookie , cookie-and-brownie , brownies , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (14.28 g)
Servings 8
Amount per Serving
Calories 43.49 Calories from Fat 2.52
% Daily Value *
Total Fat 0.28g 3.47%
Saturated Fat 0.05g 1.94%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 103.43mg 34.48%
Total Carbohydrate 9.17g 24.44%
Dietary Fiber 1.2 g 38.54%
Sugars 1.04 g %
Protein 1.49g 23.78%
Vitamin A 1.01IU% Vitamin C 0.0mg%
Calcium 20.83mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened cocoa, reduced-calorie margarine, reduced-calorie margarine, large egg whites, chopped walnuts
 

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