Chewy Oatmeal Bars


Food.com
45 mins (prep 15, cooking 30)
13 ingredients
16 servings
Great for breakfast and easy too!!

Categories:  <-60-mins , equipment , bar-cookie , low-in... , time-to-make , low-cholesterol , oven , number-of-servings , healthy , healthy-2 , cookie-and-brownie , dessert , for-large-groups ,
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Ingredients

Nutrition

Serving Size (32.11 g)
Servings 16
Amount per Serving
Calories 104.38 Calories from Fat 15.93
% Daily Value *
Total Fat 1.77g 43.67%
Saturated Fat 0.25g 19.84%
Trans Fat 0.02g %
Cholesterol 0.64mg 3.4%
Sodium 121.1mg 80.73%
Total Carbohydrate 23.87g 127.29%
Dietary Fiber 2.28 g 145.76%
Sugars 12.5 g %
Protein 2.82g 90.25%
Vitamin A 2.36IU% Vitamin C 0.23mg%
Calcium 25.65mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, large egg white
 

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