Chex Mix the Easy Way


SparkRecipes
11 mins (prep 5, cooking 6)
6 ingredients
11 servings
Use a store bought seasoning packet and the microwave to make it quick!

Categories:  quick , snacks snack , snacks , snack ,
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Ingredients

Nutrition

Serving Size (11.16 g)
Servings 11
Amount per Serving
Calories 50.78 Calories from Fat 31.05
% Daily Value *
Total Fat 3.45g 58.33%
Saturated Fat 0.72g 39.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 73.15mg 33.53%
Total Carbohydrate 4.51g 16.53%
Dietary Fiber 0.11 g 4.82%
Sugars 0.02 g %
Protein 0.56g 12.42%
Vitamin A 144.28IU% Vitamin C 0.01mg%
Calcium 2.69mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn chex, fat free
 

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