Cheyanne's Chicken Goulash


Food.com
70 mins (prep 30, cooking 40)
11 ingredients
3-4 servings
This is my friend Cheyanne's recipe, she made it for me when I had my last baby. It's different because it's made with chicken not beef. I have made it without the bell pepper and celery and it was still great. Easy, healthy and delicious.

Categories:  chicken , chicken-breast , poultry , main-dish , meat , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (334.41 g)
Servings 3
Amount per Serving
Calories 789.28 Calories from Fat 123.3
% Daily Value *
Total Fat 13.7g 63.25%
Saturated Fat 5.88g 88.26%
Trans Fat 0.32g %
Cholesterol 193.92mg 193.92%
Sodium 944.42mg 118.05%
Total Carbohydrate 138.29g 138.29%
Dietary Fiber 1.45 g 17.37%
Sugars 6.56 g %
Protein 27.96g 167.77%
Vitamin A 951.8IU% Vitamin C 5.3mg%
Calcium 51.17mg% Iron 8.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery ribs, medium onion, green bell pepper, chopped tomatoes
 

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