Chez Panisse Lamb Stew With Dried Apricots


Food.com
150 mins (prep 60, cooking 90)
11 ingredients
6 servings
An Alice Waters stew with middle eastern flavors, it's delicious served with plain rice or a simple pilaf.

Categories:  lamb~sheep , stew , fruit , european , north-american , main-dish , american , meat , <-4-hours , french , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (44.28 g)
Servings 6
Amount per Serving
Calories 135.84 Calories from Fat 46.17
% Daily Value *
Total Fat 5.13g 47.35%
Saturated Fat 0.69g 20.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.97mg 0.99%
Total Carbohydrate 24.05g 48.09%
Dietary Fiber 2.99 g 71.78%
Sugars 20.21 g %
Protein 1.3g 15.62%
Vitamin A 1363.74IU% Vitamin C 0.42mg%
Calcium 25.21mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lamb shoulder, salt and pepper, fresh ginger, fresh ginger, ground coriander, rose water
 

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