Chiarello Chicken and White Bean Chili With Veggies


food network
95 mins (prep 20, cooking 75)
30 ingredients
10 to 12 servings


Categories:  tomato , super-bowl , tailgate-party , cheese , for-a-crowd , spring , chili , sauteing , chicken , dinner , zucchini , southwestern , jalapeno , main-dish , fall , summer , simmer ,
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Ingredients

Nutrition

Serving Size (198.85 g)
Servings 10
Amount per Serving
Calories 302.29 Calories from Fat 136.26
% Daily Value *
Total Fat 15.14g 232.86%
Saturated Fat 2.26g 112.81%
Trans Fat 0.0g %
Cholesterol 2.88mg 9.6%
Sodium 501.29mg 208.87%
Total Carbohydrate 29.54g 98.48%
Dietary Fiber 5.21 g 208.42%
Sugars 3.63 g %
Protein 6.59g 131.85%
Vitamin A 2737.9IU% Vitamin C 2.11mg%
Calcium 79.88mg% Iron 3.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, freshly ground black pepper, smoked paprika, or, red onions, cloves garlic, jalapeno peppers, red jalapeno peppers, minced fresh thyme leaves, poblano pepper, or, torn basil leaves, grated parmesan
 

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