Chiarello's Cauliflower Alla Parmigiana


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
8 servings
Courtesy of Progresso

Categories:  <-60-mins , side-dish , cauliflower , cheese , vegetable , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (5.65 g)
Servings 8
Amount per Serving
Calories 39.77 Calories from Fat 40.5
% Daily Value *
Total Fat 4.5g 55.37%
Saturated Fat 2.85g 113.96%
Trans Fat 0.18g %
Cholesterol 11.92mg 31.8%
Sodium 0.61mg 0.2%
Total Carbohydrate 0.0g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.05g 0.75%
Vitamin A 138.6IU% Vitamin C 0.0mg%
Calcium 1.33mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, freshly grated parmesan cheese, progresso lemon pepper panko crispy bread crumbs
 

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