Chiarello's Pumpkin Pastina


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
4 servings
Courtesy of Progresso

Categories:  pasta,-rice-and-grains , <-30-mins , poultry , main-dish , meat , squash , pasta , turkey , vegetable , one-dish-meal , time-to-make ,
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Ingredients

  • 1 (32 ounce) progresso® chicken broth (4 cups)
  • 2 tablespoons olive oil
  • 1 cup finely chopped onion
  • 1 teaspoon finely chopped fresh thyme
  • 3/4 lb uncooked pastina (or other small pasta, such as riso)
  • 1 cup frozen winter squash, thawed
  • 1 cup cubed cooked turkey (plain or smoked, about 1/4 lb, if desired)
  • 1/2 cup freshly grated parmesan cheese (and a small piece for garnishing)

Nutrition

Serving Size (235.57 g)
Servings 4
Amount per Serving
Calories 367.02 Calories from Fat 162.27
% Daily Value *
Total Fat 18.03g 110.97%
Saturated Fat 3.95g 79.07%
Trans Fat 0.0 %
Cholesterol 151.96mg 202.61%
Sodium 580.76mg 96.79%
Total Carbohydrate 0.52g 0.7%
Dietary Fiber 0.0 g 0.0%
Sugars 0.07 g %
Protein 50.83g 406.61%
Vitamin A 74.84IU% Vitamin C 0.0mg%
Calcium 22.75mg% Iron 2.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped onion, finely chopped fresh thyme, salt and pepper, winter squash, frozen, cubed cooked turkey, freshly grated parmesan cheese
 

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