Chicago Ribs (America's Test Kitchen)


Food.com
210 mins (prep 30, cooking 180)
14 ingredients
6 servings
From Cook's Country episode 111, "Midwestern Favorites." Baby back ribs are the classic cut for this.

Categories:  served-hot , midwestern-u.s. , north-american , equipment , <-4-hours , time-to-make , presentation , main-dish , american , pork , meat , pork-rib , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (318.23 g)
Servings 6
Amount per Serving
Calories 655.55 Calories from Fat 370.17
% Daily Value *
Total Fat 41.13g 379.63%
Saturated Fat 16.1g 482.92%
Trans Fat 2.21g %
Cholesterol 158.76mg 317.52%
Sodium 1186.27mg 296.57%
Total Carbohydrate 27.75g 55.51%
Dietary Fiber 1.29 g 30.9%
Sugars 22.17 g %
Protein 44.57g 534.84%
Vitamin A 1594.03IU% Vitamin C 2.57mg%
Calcium 68.0mg% Iron 5.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark brown sugar, ground allspice, liquid smoke
 

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