Chicharrones De Pollo
30 mins (cooking 30)
9 ingredients
4-6 servings
Posted for safe-keeping; from Gourmet Sept. 07

Categories:  chicken , <-30-mins , easy , poultry , meat , south-american , low-carb , low-in... , time-to-make ,
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Serving Size (152.57 g)
Servings 4
Amount per Serving
Calories 1120.76 Calories from Fat 1068.57
% Daily Value *
Total Fat 118.73g 730.63%
Saturated Fat 13.77g 275.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 826.56mg 137.76%
Total Carbohydrate 15.47g 20.63%
Dietary Fiber 1.82 g 29.18%
Sugars 4.03 g %
Protein 3.58g 28.61%
Vitamin A 142.96IU% Vitamin C 0.0mg%
Calcium 8.75mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dark rum, fresh lime juice, boneless skinless chicken thighs