Chick-N-Que Sauce
50 mins (prep 5, cooking 45)
5 ingredients
6 servings
Great marinade for grilled chicken. A little zing and the black crispies are nummy.A little side note: my next to youngest DS made this with 1/2 cup lemon juice and 1/2 cup 20 year old balsamic vinegar in place of the other acids. He put in about 2 Tablespoons of tabasco to offset the sweetness of the balsamic. It was absolutely heavenly! Sweet and spicy... wonderful! Next time I make this recipe I will use his variation....I have used white wine vinegar, white vinegar, apple cider vinegar, dry white wine, lemon juice, any acid will work beautifully.

Categories:  <-60-mins , poultry , high-in... , equipment , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , high-protein , main-dish , meat , barbecue , grilling ,
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Serving Size (62.4 g)
Servings 6
Amount per Serving
Calories 232.04 Calories from Fat 177.48
% Daily Value *
Total Fat 19.72g 182.05%
Saturated Fat 2.55g 76.61%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 8.04mg 2.01%
Total Carbohydrate 5.92g 11.84%
Dietary Fiber 0.0 g 0.11%
Sugars 2.78 g %
Protein 0.07g 0.83%
Vitamin A 12.85IU% Vitamin C 0.04mg%
Calcium 2.78mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4