Chickem Strips


SparkRecipes
60 mins (prep 30, cooking 30)
7 ingredients
1 servings


Categories:  dinner , mexican poultry , poultry dinner , poultry , mexican ,
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Ingredients

Nutrition

Serving Size (1347.69 g)
Servings 1
Amount per Serving
Calories 1569.44 Calories from Fat 282.96
% Daily Value *
Total Fat 31.44g 48.37%
Saturated Fat 10.92g 54.6%
Trans Fat 0.11g %
Cholesterol 139.91mg 46.64%
Sodium 213.55mg 8.9%
Total Carbohydrate 324.75g 108.25%
Dietary Fiber 127.53 g 510.11%
Sugars 3.03 g %
Protein 96.77g 193.55%
Vitamin A 6066.42IU% Vitamin C 242.04mg%
Calcium 2255.1mg% Iron 52.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green peppers
 

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