Chicken A-La-King (Food Storage)


Food.com
30 mins (prep 15, cooking 15)
13 ingredients
2 servings
This is a recipe that can be made from your pantry or food storage. It's based off of the Chicken a-la-King from Cookin' with Home Storage. I changed many of the amounts as they were abnormally large.

Categories:  for-1-or-2 , <-30-mins , easy , 3-steps-or-less , main-dish , number-of-servings , vegetarian , time-to-make ,
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Ingredients

Nutrition

Serving Size (205.96 g)
Servings 2
Amount per Serving
Calories 529.98 Calories from Fat 451.08
% Daily Value *
Total Fat 50.12g 154.23%
Saturated Fat 13.24g 132.38%
Trans Fat 3.67g %
Cholesterol 32.28mg 21.52%
Sodium 1274.03mg 106.17%
Total Carbohydrate 19.1g 12.73%
Dietary Fiber 2.98 g 23.87%
Sugars 1.85 g %
Protein 4.39g 17.57%
Vitamin A 399.33IU% Vitamin C 7.39mg%
Calcium 26.06mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
powdered milk
 

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