Chicken a la Polly Kohen

Cooking Channel
120 mins (prep 20, cooking 100)
14 ingredients
4 to 6 servings

Categories:  pineapples , fruit , poultry , raisins , meat ,
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Serving Size (84.21 g)
Servings 4
Amount per Serving
Calories 178.35 Calories from Fat 67.77
% Daily Value *
Total Fat 7.53g 46.34%
Saturated Fat 0.57g 11.33%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 5.32mg 0.89%
Total Carbohydrate 24.22g 32.3%
Dietary Fiber 1.09 g 17.51%
Sugars 17.74 g %
Protein 0.93g 7.43%
Vitamin A 0.0IU% Vitamin C 0.68mg%
Calcium 17.6mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, small onion, cloves garlic, dark brown sugar, canned pineapple chunks