Chicken Adobo


food network
177 mins (prep 5, cooking 52)
17 ingredients
4 servings


Categories:  chicken , lime , marinating , simmer ,
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Ingredients

Nutrition

Serving Size (135.71 g)
Servings 4
Amount per Serving
Calories 53.35 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 0.5%
Saturated Fat 0.01g 0.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3308.19mg 551.36%
Total Carbohydrate 4.8g 6.4%
Dietary Fiber 0.62 g 9.88%
Sugars 1.03 g %
Protein 6.69g 53.5%
Vitamin A 2.11IU% Vitamin C 0.21mg%
Calcium 16.04mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, cloves garlic, crushed red pepper flakes, dried bay leaves, , chicken drumsticks, low-sodium chicken broth, fresh lime juice, kosher salt and freshly ground black pepper, chopped fresh parsley or cilantro, lime wedges
 

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