Chicken Aku Paku
140 mins (prep 20, cooking 120)
18 ingredients
2-4 servings
Paul Merret's version of a dish from zanzibar.

Categories:  for-1-or-2 , african , poultry , meat , number-of-servings , <-4-hours , time-to-make ,
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Serving Size (432.54 g)
Servings 2
Amount per Serving
Calories 667.65 Calories from Fat 579.51
% Daily Value *
Total Fat 64.39g 198.14%
Saturated Fat 44.91g 449.14%
Trans Fat 0.0g %
Cholesterol 4.5mg 3.0%
Sodium 249.46mg 20.79%
Total Carbohydrate 21.64g 14.42%
Dietary Fiber 5.81 g 46.52%
Sugars 10.22 g %
Protein 9.37g 37.46%
Vitamin A 217.9IU% Vitamin C 7.48mg%
Calcium 68.04mg% Iron 4.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green tomatoes, ground turmeric, cumin seed, coriander seed, coconut cream