Chicken Al Fresco


Food.com
20 mins (prep 5, cooking 15)
10 ingredients
2 servings
Once I found this recipe in a Favorites Recipe Cookbook, it has been a meal-in-one dinner for us. Uses angel hair pasta.

Categories:  for-1-or-2 , pasta,-rice-and-grains , <-30-mins , north-american , main-dish , meat , quick , number-of-servings , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (383.58 g)
Servings 2
Amount per Serving
Calories 650.75 Calories from Fat 144.99
% Daily Value *
Total Fat 16.11g 49.58%
Saturated Fat 7.25g 72.46%
Trans Fat 0.24g %
Cholesterol 97.39mg 64.93%
Sodium 324.86mg 27.07%
Total Carbohydrate 113.41g 75.61%
Dietary Fiber 18.73 g 149.81%
Sugars 23.52 g %
Protein 28.9g 115.59%
Vitamin A 5818.06IU% Vitamin C 38.88mg%
Calcium 1143.55mg% Iron 32.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
angel hair pasta, cooked chicken, medium tomatoes, white cheese
 

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