Chicken Alfredo with Mushrooms and Asparagus


food network
39 mins (prep 5, cooking 33)
16 ingredients
4 servings


Categories:  rice , for-a-family , spring , sauteing , chicken , dinner , winter , main-dish , american , fall , alfredo , asparagus , summer ,
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Ingredients

Nutrition

Serving Size (152.71 g)
Servings 4
Amount per Serving
Calories 582.34 Calories from Fat 100.98
% Daily Value *
Total Fat 11.22g 69.03%
Saturated Fat 1.79g 35.71%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.98mg 1.0%
Total Carbohydrate 108.79g 145.05%
Dietary Fiber 4.86 g 77.77%
Sugars 0.01 g %
Protein 10.74g 85.88%
Vitamin A 0.07IU% Vitamin C 0.23mg%
Calcium 48.46mg% Iron 2.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, fresh or frozen, small, dried marjoram, dried thyme, freshly ground black pepper, dry marsala, uncooked converted white rice
 

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