Chicken Americana With Wisconsin Bleu Cheese


Food.com
70 mins (prep 35, cooking 35)
9 ingredients
6 servings
This was in a Wisconsin Milk Marketing Board Pamphlet. I have not tried this yet.

Categories:  chicken-breast , midwestern-u.s. , poultry , north-american , taste~mood , romantic , <-4-hours , cheese , eggs~dairy , time-to-make , chicken , main-dish , american , meat ,
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Ingredients

Nutrition

Serving Size (33.08 g)
Servings 6
Amount per Serving
Calories 107.89 Calories from Fat 68.58
% Daily Value *
Total Fat 7.62g 70.38%
Saturated Fat 2.98g 89.51%
Trans Fat 0.16g %
Cholesterol 12.3mg 24.6%
Sodium 142.57mg 35.64%
Total Carbohydrate 6.89g 13.79%
Dietary Fiber 1.63 g 39.15%
Sugars 1.11 g %
Protein 4.38g 52.52%
Vitamin A 179.95IU% Vitamin C 3.23mg%
Calcium 86.66mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
blue cheese, dry breadcrumbs
 

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