Chicken and Andouille Gumbo Recipe


Taste of Home
402 mins (prep 40, cooking 120)
21 ingredients
9 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (176.32 g)
Servings 9
Amount per Serving
Calories 66.37 Calories from Fat 17.73
% Daily Value *
Total Fat 1.97g 27.22%
Saturated Fat 0.32g 14.21%
Trans Fat 0.0g %
Cholesterol 1.6mg 4.8%
Sodium 373.68mg 140.13%
Total Carbohydrate 10.22g 30.67%
Dietary Fiber 1.43 g 51.63%
Sugars 1.54 g %
Protein 2.64g 47.51%
Vitamin A 1623.27IU% Vitamin C 1.04mg%
Calcium 20.14mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bone-in chicken thighs, plus, large, finely chopped green pepper, chopped sweet red pepper, celery ribs, fully cooked, andouille sausage links, hot cooked rice
 

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