Chicken and Apple Panini
10 mins (prep 5, cooking 5)
7 ingredients
1 servings
Bought some "Oroweat Sandwich Thins" and saw this recipe on their website. Looks delicious!

Categories:  chicken , for-1-or-2 , <-15-mins , chicken-breast , lunch~snacks , north-american , poultry , sandwich , american , meat , quick , number-of-servings , time-to-make ,
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Serving Size (116.9 g)
Servings 1
Amount per Serving
Calories 163.3 Calories from Fat 36.45
% Daily Value *
Total Fat 4.05g 6.23%
Saturated Fat 0.98g 4.89%
Trans Fat 0.0g %
Cholesterol 97.52mg 32.51%
Sodium 371.95mg 15.5%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 31.8g 63.59%
Vitamin A 19.28IU% Vitamin C 0.0mg%
Calcium 14.74mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-fat swiss cheese, reduced-fat mayonnaise, baby spinach leaves