Chicken and Artichoke Stew
105 mins (prep 30, cooking 75)
14 ingredients
8 servings
From Everyday Food. The instructions state that you can also use a rotisserie chicken; skip step 1, and add the chicken in step 4 as directed. I haven't made this yet, but I would probably use white wine in place of the water used is steps 2 and 3.

Categories:  stew , poultry , low-sat.-fat , <-4-hours , chicken-thigh-&-leg , low-carb , low-in... , low-sodium , time-to-make , chicken , low-fat , low-calorie , main-dish , meat , healthy ,
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Serving Size (78.16 g)
Servings 8
Amount per Serving
Calories 120.49 Calories from Fat 37.53
% Daily Value *
Total Fat 4.17g 51.27%
Saturated Fat 2.15g 86.15%
Trans Fat 0.12g %
Cholesterol 7.95mg 21.2%
Sodium 237.62mg 79.21%
Total Carbohydrate 18.54g 49.44%
Dietary Fiber 9.02 g 288.56%
Sugars 1.6 g %
Protein 6.39g 102.3%
Vitamin A 386.25IU% Vitamin C 22.16mg%
Calcium 182.43mg% Iron 3.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, coarse salt, large, reduced-sodium chicken broth, dried thyme