Chicken and Asparagus Crepes


food network
35 mins (prep 20, cooking 15)
15 ingredients
4 servings


Categories:  chicken , asparagus , french , crepe ,
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Ingredients

Nutrition

Serving Size (164.1 g)
Servings 4
Amount per Serving
Calories 252.69 Calories from Fat 190.26
% Daily Value *
Total Fat 21.14g 130.07%
Saturated Fat 13.44g 268.7%
Trans Fat 0.36g %
Cholesterol 71.28mg 95.04%
Sodium 80.47mg 13.41%
Total Carbohydrate 5.03g 6.71%
Dietary Fiber 1.19 g 19.05%
Sugars 1.32 g %
Protein 11.81g 94.51%
Vitamin A 1119.7IU% Vitamin C 3.18mg%
Calcium 208.78mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded rotisserie chicken, grated parmesan cheese, chopped fresh herbs, kosher salt and freshly ground pepper, crepes, low-sodium chicken broth, finely grated lemon zest
 

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