Chicken and Bacon Pan-Fried Sandwich


Food.com
26 mins (prep 10, cooking 16)
11 ingredients
4 servings
From a feature in our local paper. I have based cooking time on having to cook the sandwich in 2 batches.

Categories:  <-30-mins , weeknight , lunch~snacks , easy , sandwich , australian , meat , equipment , brunch , snack , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (107.32 g)
Servings 4
Amount per Serving
Calories 293.03 Calories from Fat 250.65
% Daily Value *
Total Fat 27.85g 171.4%
Saturated Fat 4.56g 91.2%
Trans Fat 0.04g %
Cholesterol 50.87mg 67.83%
Sodium 179.66mg 29.94%
Total Carbohydrate 1.28g 1.71%
Dietary Fiber 0.15 g 2.34%
Sugars 0.36 g %
Protein 10.56g 84.46%
Vitamin A 161.53IU% Vitamin C 5.48mg%
Calcium 12.18mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, sourdough bread, smoked cheddar cheese
 

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