Chicken and Barley Bake


SparkRecipes
70 mins (prep 10, cooking 60)
10 ingredients
6 servings
Adapted from recipe by TRACYZABELLE

Categories:  dinner , poultry dinner , poultry ,
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Ingredients

Nutrition

Serving Size (272.01 g)
Servings 6
Amount per Serving
Calories 360.32 Calories from Fat 88.2
% Daily Value *
Total Fat 9.8g 90.44%
Saturated Fat 2.72g 81.75%
Trans Fat 0.08g %
Cholesterol 74.8mg 149.61%
Sodium 215.73mg 53.93%
Total Carbohydrate 38.74g 77.47%
Dietary Fiber 9.34 g 224.26%
Sugars 4.86 g %
Protein 31.15g 373.83%
Vitamin A 7019.46IU% Vitamin C 46.61mg%
Calcium 121.23mg% Iron 3.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic
 

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