Chicken and Barley Soup
65 mins (prep 20, cooking 45)
12 ingredients
8 servings
Needed to use up some cooked chicken one day and remembered the tinned Beef with Veg and Barley soup I used to eat as a kid. This version didn't come out too bad at all.

Categories:  3-steps-or-less , poultry , low-sat.-fat , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , easy , meat , healthy , healthy-2 ,
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Serving Size (354.17 g)
Servings 8
Amount per Serving
Calories 405.82 Calories from Fat 126.54
% Daily Value *
Total Fat 14.06g 173.09%
Saturated Fat 3.85g 154.1%
Trans Fat 0.0 %
Cholesterol 198.15mg 528.41%
Sodium 759.96mg 253.32%
Total Carbohydrate 2.53g 6.74%
Dietary Fiber 0.57 g 18.14%
Sugars 1.21 g %
Protein 68.03g 1088.47%
Vitamin A 97.6IU% Vitamin C 1.19mg%
Calcium 31.28mg% Iron 3.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pearl barley, large carrots, stalks celery, large, clove garlic, diced cooked chicken, dried basil, dried thyme, fresh lemon juice