Chicken and Barley Stew
110 mins (prep 20, cooking 90)
18 ingredients
4-6 servings
I found a recipe on the internet then altered it to suit us. It's very much comfort food and very yummy.

Categories:  chicken , stew , pasta,-rice-and-grains , weeknight , poultry , australian , taste~mood , meat , inexpensive , <-4-hours , soups-&-stews , savory , chicken-thigh-&-leg , from-scratch , time-to-make ,
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Serving Size (201.0 g)
Servings 4
Amount per Serving
Calories 103.04 Calories from Fat 53.01
% Daily Value *
Total Fat 5.89g 36.25%
Saturated Fat 1.73g 34.53%
Trans Fat 0.0g %
Cholesterol 8.78mg 11.7%
Sodium 231.04mg 38.51%
Total Carbohydrate 8.77g 11.69%
Dietary Fiber 1.9 g 30.41%
Sugars 3.21 g %
Protein 4.38g 35.0%
Vitamin A 1498.99IU% Vitamin C 4.39mg%
Calcium 58.82mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, pearl barley, skinless chicken thighs, salt and pepper, frozen baby peas, chopped parsley