Chicken and Bean Burrito Verde


food network
35 mins (prep 30, cooking 5)
21 ingredients
4 servings


Categories:  dinner , chicken , main-dish , jalapeno , mexican , lettuce , healthy , lunch , onion ,
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Ingredients

Nutrition

Serving Size (11.89 g)
Servings 4
Amount per Serving
Calories 49.92 Calories from Fat 46.17
% Daily Value *
Total Fat 5.13g 31.58%
Saturated Fat 0.74g 14.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.51mg 0.75%
Total Carbohydrate 1.48g 1.97%
Dietary Fiber 0.54 g 8.64%
Sugars 0.05 g %
Protein 0.18g 1.48%
Vitamin A 2.54IU% Vitamin C 0.47mg%
Calcium 12.24mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, ground cumin, low-sodium, low-sodium chicken broth, shredded romaine lettuce, fresh cilantro leaves, fresh lime juice, freshly ground black pepper, whole wheat flour tortillas, shredded cooked chicken, diced, ripe avocado, tomatillo salsa, low-fat greek-style yogurt
 

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