Chicken-and-Bean Slaw Wraps
15 mins (prep 10, cooking 5)
10 ingredients
makes 8 servings
Grilling chicken breasts for supper? Throw three or four extra on the grill, chop, and freeze to use when you are ready to make these sandwiches instead of using packaged cooked chicken.

Categories:  sandwiches , southern-living , poultry , kid--friendly , bake , beans , american , quick ,
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Serving Size (17.5 g)
Servings 8
Amount per Serving
Calories 24.45 Calories from Fat 2.16
% Daily Value *
Total Fat 0.24g 2.9%
Saturated Fat 0.05g 1.9%
Trans Fat 0.0g %
Cholesterol 0.69mg 1.84%
Sodium 164.36mg 54.79%
Total Carbohydrate 5.63g 15.01%
Dietary Fiber 0.08 g 2.44%
Sugars 2.99 g %
Protein 0.09g 1.36%
Vitamin A 16.86IU% Vitamin C 0.04mg%
Calcium 7.37mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coleslaw mix with carrots, chopped green onions