Chicken and Bean Tacos


Food.com
435 mins (prep 15, cooking 420)
14 ingredients
12 servings
A great crock pot recipe that I adapted from Pillsbury.

Categories:  chicken , crock-pot , lunch~snacks , kid-friendly , poultry , main-dish , beans , meat , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (51.43 g)
Servings 12
Amount per Serving
Calories 82.98 Calories from Fat 39.24
% Daily Value *
Total Fat 4.36g 80.58%
Saturated Fat 1.93g 115.5%
Trans Fat 0.02g %
Cholesterol 6.61mg 26.46%
Sodium 44.32mg 22.16%
Total Carbohydrate 9.6g 38.41%
Dietary Fiber 1.05 g 50.32%
Sugars 1.01 g %
Protein 1.62g 38.86%
Vitamin A 145.69IU% Vitamin C 1.49mg%
Calcium 39.7mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, taco seasoning mix, chopped green chilies, ground cumin, coriander seed, cannellini beans, shredded cheddar cheese, shredded lettuce, salsa
 

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