Chicken and Black Bean Enchilada Casserole Recipe

Cook Eat Share
55 mins (prep 15, cooking 40)
13 ingredients
10-12 servings
Seasoned chicken, corn tortillas, and black beans layered with a tangy enchilada sauce. Our kids love this simple recipe. We serve it with refried pinto beans and sometimes Spanish rice.

Categories:  kid-friendly , mexican ,
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Serving Size (49.92 g)
Servings 10
Amount per Serving
Calories 145.01 Calories from Fat 6.3
% Daily Value *
Total Fat 0.7g 10.73%
Saturated Fat 0.05g 2.42%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 16.16mg 6.73%
Total Carbohydrate 25.09g 83.62%
Dietary Fiber 7.78 g 311.28%
Sugars 0.0 g %
Protein 10.72g 214.41%
Vitamin A 9.78IU% Vitamin C 0.0mg%
Calcium 58.68mg% Iron 3.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
rotisserie chicken, ground cumin, ground coriander, chopped fresh cilantro, diced green chile peppers, or, green enchilada sauce, shredded mexican blend cheese, to serve, sliced avocado