Chicken and Black Bean Enchiladas with Gooey Jack Cheese

Cooking Channel
40 mins (prep 10, cooking 30)
18 ingredients
4 servings (plus enough chicken for another meal)

Categories:  southwestern , cheddar , black-bean , mexican , best-mexican-recipes-and-menus , cheese ,
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Serving Size (83.37 g)
Servings 4
Amount per Serving
Calories 339.62 Calories from Fat 257.4
% Daily Value *
Total Fat 28.6g 176.01%
Saturated Fat 16.97g 339.5%
Trans Fat 0.0g %
Cholesterol 82.81mg 110.41%
Sodium 489.81mg 81.64%
Total Carbohydrate 1.01g 1.35%
Dietary Fiber 0.0 g 0.0%
Sugars 0.41 g %
Protein 19.64g 157.1%
Vitamin A 790.24IU% Vitamin C 0.0mg%
Calcium 568.65mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, cloves garlic, boneless, prepared salsa, chopped fresh cilantro leaves, or