Chicken and Broccoli Alfredo Pasta


Food.com
45 mins (prep 5, cooking 40)
9 ingredients
4 servings
I love Alfredo pasta and this is the hubby and my favorite combination of ingredients.

Categories:  <-60-mins , pasta,-rice-and-grains , beginner-cook , chicken-breast , poultry , comfort-food , taste~mood , pasta , low-sodium , low-in... , time-to-make , chicken , weeknight , lunch~snacks , easy , main-dish , meat , inexpensive , broccoli , vegetable ,
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Ingredients

Nutrition

Serving Size (151.01 g)
Servings 4
Amount per Serving
Calories 253.58 Calories from Fat 38.88
% Daily Value *
Total Fat 4.32g 26.56%
Saturated Fat 1.35g 26.96%
Trans Fat 0.01g %
Cholesterol 87.03mg 116.05%
Sodium 295.9mg 49.32%
Total Carbohydrate 16.74g 22.31%
Dietary Fiber 1.2 g 19.24%
Sugars 0.37 g %
Protein 35.53g 284.26%
Vitamin A 61.52IU% Vitamin C 0.23mg%
Calcium 180.9mg% Iron 1.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
heavy whipping cream, cavatappi pasta, fresh broccoli
 

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