Chicken and Broccoli Braid


Food.com
48 mins (prep 20, cooking 28)
13 ingredients
6 servings
This is an excellent recipe using chicken and broccoli. It is way easier than it looks after you have prepared it.

Categories:  <-60-mins , poultry , equipment , cheese , eggs~dairy , time-to-make , chicken , main-dish , oven , meat , breads , broccoli , vegetable ,
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Ingredients

Nutrition

Serving Size (42.39 g)
Servings 6
Amount per Serving
Calories 143.13 Calories from Fat 139.14
% Daily Value *
Total Fat 15.46g 142.74%
Saturated Fat 2.15g 64.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 194.89mg 48.72%
Total Carbohydrate 1.58g 3.15%
Dietary Fiber 0.58 g 14.01%
Sugars 0.9 g %
Protein 0.23g 2.7%
Vitamin A 618.13IU% Vitamin C 25.18mg%
Calcium 5.98mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced, chicken meat, shredded cheddar cheese, dried dill weed, slivered almonds, refrigerated crescent dinner rolls, fresh broccoli, crushed garlic, diced onion
 

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