Chicken and Broccoli Couscous With Salsa


Food.com
25 mins (prep 15, cooking 10)
11 ingredients
2-4 servings
Couscous is one of the staple foods of the Maghreb (western North Africa). I am always experimenting & combining it with different flavors. I watched a friend whip this up for our lunch one day & it became my new favorite.

Categories:  chicken , pasta,-rice-and-grains , easy , poultry , main-dish , meat , broccoli , pasta , vegetable , one-dish-meal ,
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Ingredients

Nutrition

Serving Size (582.76 g)
Servings 2
Amount per Serving
Calories 941.62 Calories from Fat 248.04
% Daily Value *
Total Fat 27.56g 84.79%
Saturated Fat 4.19g 41.88%
Trans Fat 0.01g %
Cholesterol 124.17mg 82.78%
Sodium 101.49mg 8.46%
Total Carbohydrate 111.5g 74.34%
Dietary Fiber 7.12 g 56.95%
Sugars 1.24 g %
Protein 56.46g 225.83%
Vitamin A 42.66IU% Vitamin C 0.5mg%
Calcium 53.02mg% Iron 2.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced fresh tomato, chopped fresh basil, broccoli florets
 

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