Chicken and Broccoli
75 mins (prep 30, cooking 45)
5 ingredients
4 servings
This is great when using chicken or leftover turkey. I serve it over chow mein noodles and a fruit congealed salad. You can double it also.

Categories:  weeknight , easy , 3-steps-or-less , main-dish , <-4-hours , low-carb , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (36.0 g)
Servings 4
Amount per Serving
Calories 204.02 Calories from Fat 207.27
% Daily Value *
Total Fat 23.03g 141.71%
Saturated Fat 3.19g 63.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 143.81mg 23.97%
Total Carbohydrate 0.2g 0.27%
Dietary Fiber 0.07 g 1.09%
Sugars 0.11 g %
Protein 0.02g 0.16%
Vitamin A 0.06IU% Vitamin C 0.24mg%
Calcium 2.76mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, cream of chicken soup, frozen chopped broccoli