Chicken and Broccoli Noodles Dijon


Food.com
25 mins (prep 5, cooking 20)
11 ingredients
8 servings
This good and easy recipe is from the back of my PA Dutch noodle bag and I was tired of holding onto the bag for the recipe!

Categories:  pasta,-rice-and-grains , beginner-cook , chicken-breast , poultry , equipment , pasta , low-in... , one-dish-meal , low-sodium , time-to-make , chicken , <-30-mins , easy , kid-friendly , main-dish , meat , inexpensive , broccoli , healthy , vegetable , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (40.35 g)
Servings 8
Amount per Serving
Calories 9.17 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 2.45%
Saturated Fat 0.02g 0.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 43.21mg 14.4%
Total Carbohydrate 1.66g 4.41%
Dietary Fiber 0.33 g 10.41%
Sugars 0.09 g %
Protein 0.41g 6.6%
Vitamin A 2.9IU% Vitamin C 0.77mg%
Calcium 3.77mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
egg noodles, frozen broccoli cuts, boneless chicken breast, chicken bouillon granules, light sour cream
 

Comments