Chicken and Cheese Casserole
60 mins (prep 30, cooking 30)
7 ingredients
10 servings
Great for company. The size of rice package is a complete guess . . . don't have one on hand, but it's a small box.

Categories:  <-60-mins , main-dish , one-dish-meal , time-to-make ,
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Serving Size (115.6 g)
Servings 10
Amount per Serving
Calories 331.43 Calories from Fat 175.41
% Daily Value *
Total Fat 19.49g 299.88%
Saturated Fat 10.52g 526.01%
Trans Fat 0.0 %
Cholesterol 49.69mg 165.62%
Sodium 327.7mg 136.54%
Total Carbohydrate 23.86g 79.53%
Dietary Fiber 2.35 g 93.97%
Sugars 1.97 g %
Protein 16.27g 325.44%
Vitamin A 576.66IU% Vitamin C 10.75mg%
Calcium 356.08mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4