Chicken and Cheese Casserole


Food.com
50 mins (prep 20, cooking 30)
10 ingredients
4 servings
Just a quick casserole I threw together with what I had in the kitchen. I figured I'd put it on Zaar to get the nutritional info.

Categories:  <-60-mins , pasta,-rice-and-grains , main-dish , oven , casseroles , equipment , pasta , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (437.96 g)
Servings 4
Amount per Serving
Calories 1035.61 Calories from Fat 511.2
% Daily Value *
Total Fat 56.8g 349.56%
Saturated Fat 24.59g 491.8%
Trans Fat 0.04g %
Cholesterol 116.24mg 154.98%
Sodium 1941.34mg 323.56%
Total Carbohydrate 91.63g 122.18%
Dietary Fiber 5.13 g 82.13%
Sugars 4.99 g %
Protein 43.04g 344.32%
Vitamin A 2083.86IU% Vitamin C 4.02mg%
Calcium 810.54mg% Iron 6.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced cooked chicken, cream of mushroom soup, skim milk, light, ground pepper
 

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