Chicken and Corn Impossible Quiche
55 mins (prep 15, cooking 40)
11 ingredients
4-6 servings
If you are looking for something quick and easy this recipe is for you. A great way to use up any leftover chicken. Great for a picnic or quick lunch time snack. I sometimes add a few other vegetables when I have them left over.

Categories:  <-60-mins , chicken , lunch~snacks , poultry , meat , low-carb , vegetable , low-in... , corn , time-to-make ,
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Serving Size (203.48 g)
Servings 4
Amount per Serving
Calories 586.21 Calories from Fat 151.38
% Daily Value *
Total Fat 16.82g 103.53%
Saturated Fat 6.08g 121.55%
Trans Fat 0.0g %
Cholesterol 47.32mg 63.09%
Sodium 827.76mg 137.96%
Total Carbohydrate 79.34g 105.79%
Dietary Fiber 2.07 g 33.12%
Sugars 31.28 g %
Protein 29.43g 235.48%
Vitamin A 160.01IU% Vitamin C 3.42mg%
Calcium 774.28mg% Iron 2.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
melted butter, grated, chopped cooked chicken, creamed corn, chopped fresh parsley, snipped chives, salt and pepper


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