Chicken-and-Corn Pies With Cornbread Crust


MyRecipes.com
35 mins (prep 25, cooking 10)
14 ingredients
makes 5 servings
These individual servings of chicken pie feature a Tex-Mex style chicken mixture with enchilada sauce, corn, green chiles and chili powder, and the crusty topping is made with Mexican cornbread mix.

Categories:  southern-living , poultry , kid--friendly , bake , casseroles ,
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Ingredients

Nutrition

Serving Size (23.66 g)
Servings 5
Amount per Serving
Calories 115.74 Calories from Fat 62.28
% Daily Value *
Total Fat 6.92g 53.21%
Saturated Fat 1.03g 25.71%
Trans Fat 0.15g %
Cholesterol 11.04mg 18.4%
Sodium 104.32mg 21.73%
Total Carbohydrate 8.11g 13.51%
Dietary Fiber 0.19 g 3.76%
Sugars 7.88 g %
Protein 5.56g 55.61%
Vitamin A 188.11IU% Vitamin C 0.92mg%
Calcium 191.22mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen whole kernel corn, chopped cooked chicken, large egg, toppings
 

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