Chicken and Couscous
30 mins (prep 30)
12 ingredients
4 servings
Posted for ZWT 6. Another twist on boneless, skinless chicken breasts. If you have any of this leftover, simply reheat it in the microwave or in a skillet with a little more water or chicken broth.

Categories:  onions , peppers , chicken-breast , 3-steps-or-less , poultry , one-dish-meal , southwest-asia-(middle-east) , time-to-make , asian , chicken , <-30-mins , weeknight , easy , main-dish , meat , vegetable ,
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Serving Size (228.37 g)
Servings 4
Amount per Serving
Calories 580.61 Calories from Fat 225.0
% Daily Value *
Total Fat 25.0g 153.87%
Saturated Fat 4.14g 82.75%
Trans Fat 0.0 %
Cholesterol 68.86mg 91.81%
Sodium 853.39mg 142.23%
Total Carbohydrate 55.82g 74.43%
Dietary Fiber 3.66 g 58.5%
Sugars 0.05 g %
Protein 32.2g 257.61%
Vitamin A 34.05IU% Vitamin C 0.53mg%
Calcium 32.26mg% Iron 1.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, medium onion, chopped fresh parsley, ground cumin