Chicken and Couscous With Fennel and Orange


Food.com
50 mins (prep 20, cooking 30)
13 ingredients
4 servings
I'm almost certain this is a Cook's Country recipe and if not, it's very similiar. The beauty of it, besides taste, it's a one skillet dish.

Categories:  <-60-mins , chicken , pasta,-rice-and-grains , weeknight , chicken-breast , african , poultry , main-dish , meat , equipment , pasta , one-dish-meal , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (181.01 g)
Servings 4
Amount per Serving
Calories 459.16 Calories from Fat 272.25
% Daily Value *
Total Fat 30.25g 186.13%
Saturated Fat 4.23g 84.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 19.04mg 3.17%
Total Carbohydrate 40.48g 53.97%
Dietary Fiber 2.29 g 36.58%
Sugars 5.27 g %
Protein 6.85g 54.82%
Vitamin A 124.0IU% Vitamin C 31.0mg%
Calcium 19.3mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unbleached all-purpose flour, fresh ground pepper, medium onion, medium garlic cloves, minced fresh cilantro leaves
 

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