Chicken and Dumplings


food network
40 mins (prep 15, cooking 25)
20 ingredients
4 servings


Categories:  dinner , chicken , carrot , poultry , main-dish , for-a-family , celery , soup , peas , sauteing , simmer ,
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Ingredients

Nutrition

Serving Size (191.09 g)
Servings 4
Amount per Serving
Calories 540.65 Calories from Fat 286.47
% Daily Value *
Total Fat 31.83g 195.91%
Saturated Fat 9.8g 195.93%
Trans Fat 0.24g %
Cholesterol 92.44mg 123.26%
Sodium 806.52mg 134.42%
Total Carbohydrate 35.44g 47.26%
Dietary Fiber 0.83 g 13.34%
Sugars 0.05 g %
Protein 28.89g 231.1%
Vitamin A 195.34IU% Vitamin C 0.05mg%
Calcium 31.88mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
russet potato, medium carrots, medium onion, rib celery, salt and freshly ground black pepper, or, small, warm water, frozen green peas
 

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