Chicken and Dumplings


Food.com
90 mins (prep 15, cooking 75)
15 ingredients
4 servings
Comfort food! Serve this on a cold winters day. Delicious!

Categories:  served-hot , stew , seasonal , poultry , north-american , comfort-food , taste~mood , equipment , <-4-hours , one-dish-meal , time-to-make , chicken , winter , weeknight , presentation , main-dish , american , meat , inexpensive , stove-top ,
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Ingredients

Nutrition

Serving Size (125.52 g)
Servings 4
Amount per Serving
Calories 217.34 Calories from Fat 116.55
% Daily Value *
Total Fat 12.95g 79.71%
Saturated Fat 1.91g 38.29%
Trans Fat 0.29g %
Cholesterol 20.7mg 27.6%
Sodium 693.43mg 115.57%
Total Carbohydrate 15.54g 20.73%
Dietary Fiber 0.06 g 1.02%
Sugars 14.7 g %
Protein 10.38g 83.04%
Vitamin A 52.76IU% Vitamin C 1.8mg%
Calcium 501.65mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-fat cream of chicken soup, chicken bouillon, clove garlic, stalks celery, chicken thighs, sifted all-purpose flour
 

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